Join us for a sassy flow that’ll balance your left side with your right, and your insides with your outsides. 😊 The practice begins with gentle movement to wake up your spine, followed by yummy lateral stretches, and a series of salutations to greet the sun. We’ll finish practice with grounding and restorative poses to leave you feeling centered and inspired as you move into your weekend.

THS WEEK’S FEATURED OILS

Body: Lemongrass

Heart: 💓 Envision

Final Rest: Lavender

$18 Drop-in

Free with Membership

Email to register and receive Zoom link. 💖